Working Towards Wellbeing

Working Towards Wellbeing

Summary overview

  • Online anytime

  • 20 hours study time

  • Cross-sector

  • £267.00

  • Level NA

About this course

This collection of mini courses builds the knowledge and skills needed to create a more informed, resilient and compassionate culture in your workplace – addressing your individual experience and exploring the dynamics of your organisation as a whole, in order to promote mental health and wellbeing.

Learning outcomes

  1. Explore practical ways to maintain hope during times of uncertainty, including self-compassion, mindfulness and storytelling strategies.
  2. Learn how individual and organisational resilience can be understood and developed, in order to support mental health and wellbeing.
  3. Gain an understanding of emotional and psychological trauma, in order to foster a more supportive and protective working environment.
  4. Discover how positive leader-follower relationships can be used to strengthen emotional and psychological wellbeing in the workplace.